Issue: July 03, 2012   (Archive)
Tuesday, May 21, 2013   

Super plant food
A simple lifestyle change can help reduce the risk of cancer by up to one-third, researchers say. All you need to do is base your diet around plant foods, increase consumption of fruits and vegetables, exercise regularly and maintain a healthy weight, according to the World Cancer Research Fund Hong Kong.



Just add oil
The idea of slathering oil on your already greasy summer skin sounds a bit strange but The Body Shop Beautifying Oils (HK$159) actually have a non-greasy and non-sticky texture that won't clog your pores.

Get your five a day as a treat
Here's a meal that will take care of your five a day. MoMo Cafe in Western district has paired up with World Cancer Research Fund Hong Kong to create a Fruity Friday set menu.

Full extensions
Jennifer Lopez's luscious locks look like they've taken months, if not years, to cultivate but here's her secret: hair extensions.

Steroids not to be sniffed at
Every day, I see patients with nasal obstruction, runny nose or nasal discharge, postnasal drip and throat irritation with or without a cough.

Stand by your man
For 10 years, Fong Kit's response to everything was "never mind," "it doesn't matter" or "not at all." The reclusive Fong shared his thoughts with no one, and nobody knew what excited him or made him sad.

Sealed with a kiss
Lipstick should do just that - stick - but few ever do. Fed up with having to reapply your lipstick all the time? Sisley's Rouges a Levres Hydratants Longue Tenue (HK$360), or Hydrating Long Lasting Lipstick, promises long staying power.

Nose for a cure
Nasal operations are very common in Hong Kong. In the past two weeks alone, I have performed 12 operations in private hospitals. Three were for nasal obstruction and four for recurrent sinusitis.

Long and short of height
Does height determine a person's success? Some studies claim it does. They have statistics to prove that taller people make more money and go up the corporate ladder faster.

Don't burn, baby, burn
Children's skin is extremely delicate so make sure you have the right protection when Junior's splashing around at the beach. Sunplay gives you a choice of two sunblocks - gel and lotion - formulated just for kids. Both contain Solarex-3, which intercepts harmful UVA and UVB rays.

Cross-Canada challenge
Each summer a Hong Kong teenager pays a visit to his uncle in Vancouver and sees how multiple sclerosis is destroying his life. Now 59, his uncle lives in a wheelchair, has lost the use of his fingers and depends completely on others.



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